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Ideas, evidence and local stories.

Explore exercise research, study summaries and links to original publications.

Research · Australia

SUNBEAM: resistance, balance and falls

The trial reported fewer falls in the intervention group. It evaluated a supported programme, not the independent effect of buying an exercise machine.

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Research · Australia

SUNBEAM: the original study protocol

This paper describes the planned SUNBEAM trial design and assessment approach. The completed trial is a separate 2018 publication.

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Research · Australia

Muscling Up Against Disability (MUAD)

The supplied paper explains how MUAD was designed to evaluate a community exercise programme. It includes researchers with Australasian affiliations.

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Research · Belgium

Exergaming and major neurocognitive disorder

The authors reported improvements in several physical and cognitive measures. The findings support further investigation rather than a broad dementia-prevention claim.

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Research · NZ

New Zealand cardiac rehabilitation poster

A local example from the supplied research collection. It describes a programme evaluation rather than a randomised comparison.

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